Diabetes Support Group
Wed, Dec 3, 1-2:30 pm
Milwaukie Center
Karen Wilson, RN, will speak about having diabetes and the many chores of diabetes control. She has stories from her own experiences and her patients.
Healthy Aging Workshop
"Bladder Issues in the Older Adult"
Fri, Dec 5, 1-2 pm
Milwaukie Center
Kathryn Hill, WHCNP, Providence Continence Center, will speak about normal bladder function, changes that occur with aging, overactive bladder, weak pelvic floor muscles, incontinence and physical therapy and treatment options.
Winterfest Holiday Party
Thu, Dec 11, 1-2:30 pm
Milwaukie Center
Enjoy an afternoon of entertainment, door prizes, refreshments and a visit from Santa. Please bring a can of food for Operation Santa Claus to help those less fortunate in the community.
Holiday Fitness Express Classes
Mon/Wed, Dec 15-31, 10-11 am
Milwaukie Center
Interested in staying in shape or getting inshape during the holidays? Teena Hall will be incorporating both aerobics and stretching in thsi 3 week class. There won't be any floor work.
Fee: $24 62+ $18
Game Day
Wed, Dec 17, 11 am-1 pm
Milwaukie Center
If you're bored at home, bring a board. Bring your favorite game or play one that will be provided by other people. Enjoy meeting people while doing something fun and take a break at Pete's Cafe.
Winter Term Classes
Start Mon, Jan 5, 2009
Milwaukie Center
Sign up early before classes fill up. Call Tina @ 503-794-8092 to register.